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Day: April 25, 2021

Live longer -- The Hot Mess Press

Live longer — do the anti-aging thing from the inside

As we age, our chromosomes’ ends shrink. When their ends become shorter, chances of getting sick increase. There’s no magic anti-aging cream to stop chromosomes aging. However, lifestyle changes could reverse the damage and help you live longer. Let’s look at some healthy habits that could help us to live longer. What comes easy won’t …

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