Believe it or not, models do actually eat. Some models don’t just eat, they EAT. Erin Heatherton is among that group. She focuses on healthy food that is not only good for her body, but looks great and tastes even better.
When we chatted with model Erin Heatherton, she gave us her go-to breakfast (aka our two favorite items on one plate): Eggs and avocado. Here’s how to make it like she does, because who doesn’t want to eat breakfast like a model?
Eggs and Avocado Toast
2 slices of Free Bread
1 quarter of an avocado
1 slice of lemon
A pinch of salt, pepper, and red chili flakes
Kelapo Extra Virgin Coconut Oil Non-Stick Cooking Spray
Toast the bread. While it’s toasting, fry two eggs using coconut oil spray on medium/low heat. Cover with lid.
While toast is finishing, cut a slice of lemon and a quarter of avocado and place on plate.
Using a fork, mash the avocado onto the toast and squeeze the lemon wedge on top. Alongside (or on top) place the eggs.
Sprinkle eggs and toast with chili flakes, salt, and pepper to your liking. A dash of olive oil on the toast is also delicious.
Garnish with some fresh parsley.