It’s that special time of year where everyone around you seems to be coughing and sneezing. So, you’re more careful to wash your hands, you make sure to get good sleep, and you try to avoid that guy in your office who sneezes into his hands and then uses the water cooler. Even with all …
Sitting is the default in modern society. We sit at home. We sit at school and work. And then we sit while watching TV, playing video games, reading, hanging out with friends. In America, we are sitting all. The. Time. Even if it feels like the default position, sitting too much is actually pretty dangerous. …
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