Over the recent holiday weekend, many people turned to Disney+ to watch Hamilton: An American Musical. I was one of them. Though the show has been touring for a few years now, the streaming version of the performance, as done by the original Broadway cast, was a huge success, if social media buzz is any …
The abundance of diets is overwhelming, and it is all about myths, realities and choices. We are buried under information about diets in magazines and on the internet. When we visit with friends, discussions about diets are par for the course. However, many myths about weight loss, fitness and nutrition exist, and recognizing myths from …
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