It doesn’t seem to matter whether a person is 25 or 55, especially for women, there’s a lot of self-loathing and body shaming happening in our society. It’s terribly unfortunate that certain issues that should reflect beauty, wonder and joy in life with regard to our bodies are often used against us, instead. For instance, …
This past summer, I had six teenagers in my house, one of whom turned 20 at the end of June. My kids are athletes, and all but one have jobs outside the home. They are active and (thankfully) healthy people, but MAN can they eat! I’m always looking for healthy food ideas when their snack …
Healthy food ideas for your teen’s snack attacks Read More »
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