The next time you feel hungry, ask yourself if you’re bored. You might be mistaking boredom for hunger. Maintaining good health and building up a strong immune system is a key to avoiding illness and disease. Overeating, malnutrition or simply eating the wrong foods breaks down our bodies’ defenses. This can take a serious toll …
Some think every shy person is an introvert and that they are over-sensitive and quiet. Thinking that introverts hate people is also a misconception. Western society seems to favor extroverts. However, there are pros and cons to both these personality types. An interesting fact is that very few people are 100% intro or extroverts. Instead, …
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