How well do you sleep? Do you wake up rested, or do you often go for bedtime rides on the back of a nightmare? Do you know the difference between bad dreams and nightmares? Bad dreams are those that torment you but don’t wake you up. In contrast, nightmares wake you up and often leave …
Nightmares and bad dreams — what’s the difference? Read More »
If you’ve been following my column here at the Hot Mess Press for a while, you know that I love to garden. In fact, I have a tremendous passion for simplicity and natural living, which is why I often write about essential oils, healthy food choices and growing your own food as a means of …
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