So much of our daily routines affect brain health. Most of the time, however, we’re not even conscious of it. I mean, do you really go through your day thinking, “How is what I’m doing at this moment affecting my brain?” My son recently wanted me to give him a helium balloon someone had given …
If you cringe every time you think you have to drive somewhere these days, you’re definitely not alone in your struggle. Thanks to the current “administration’s” policies and actions, our economy is a disaster. Gas prices are more than $7 per gallon in some areas. This is usually the time of year when people start …
Long ago, meal prep was simply a necessary part of daily life. In recent years, people started using the term “foodie” to refer to someone who has a passion for or interest in all things culinary. Many people are in a category that’s sort of between these two extremes. They know they have to eat …
Creative thinkers make our world such an interesting, adventurous place, don’t you think? Consider all of the wonderful products that have made our everyday tasks and duties in life so much easier or more convenient. (Hello, indoor plumbing!) You might be surprised to learn that there have been many accidental inventions, as well! Sometimes, things …
In a perfect world, everyone would get along all the time. In reality, it’s not uncommon at all for two people to disagree. You can’t control what someone else says or does. However, you have total control over how you respond to it. Most people prefer to avoid confrontation if they can. It’s just not …
Do this to control your anger in a confrontation Read More »
Gardeners can have a love/hate relationship with insects. But those who succeed at bringing in bountiful harvests each year usually understand just how important many insects are. Inexperienced gardeners may think of bugs as the enemy, but there are plenty of beneficial insects. By knowing the difference between the good bugs and the harmful ones, …
Use beneficial insects for a more prolific harvest Read More »
There are three things that wreak havoc on human health. They are: a sedentary lifestyle, poor diet choices and bad habits, such as smoking. In fact, these three things alone are typically causal factors to developing chronic health issues, such as diverticulitis. The most difficult part of giving yourself a “health” overhaul is simply, getting …
If you’re new to growing your own food, you may feel a little overwhelmed. The gardening section of your local hardware store may be full of containers, different growing mediums, and gardening tools. It can be hard to know just what you need. Plus, a lot of those materials are very expensive and can cause …
Let’s see a raise of hands (maybe in the comments under this post on our Facebook page?) for who’s excited to garden this year! I suppose if you’re a Hot Mess Press subscriber who lives in Australia or similar geographical zones, you’re reaping a harvest as we speak. If you live in the U.S. in …
Today, March 17, is a liturgical feast day that Catholics throughout the world celebrate in memory of a man who lived long ago. It’s also a day when secular celebrations and festive activities (like parades and parties) are a central focus in many communities. There are a lot of myths and legends surrounding this day, …
Spring time is just over the horizon. If you’re a Floridian or other southern dweller, that might not be such a big deal for you. For folks in northern and Midwestern regions, however, it’s music to the ears! Thoughts of spring evoke images of sunshine, fresh air, gardens and outdoor fun. It’s also a time …
Selling a home can be an exciting yet stressful experience. A key to success is preparation. You might be used to the broken door knob or window that doesn’t stay shut unless it’s locked. That doesn’t mean a new buyer wants to deal with it. Even if someone is buying an already lived-in home, he …
Avoid these landscape issues to sell your home faster Read More »
Even the most basic form of life, a cell, is so complex that we could spend the rest of our lives learning about it and still not know everything. God is an amazing and wondrous Creator! From the moment of conception, where life begins, to a person’s final breath, so many mysterious and spectacular things …
Improve neurogenesis to resolve long-term COVID symptoms Read More »
Any time you undergo a medical procedure, there’s an inherent risk involved. You might schedule a visit with your primary care physician if you develop symptoms of illness. Someone in your household might need surgery. An emergency situation could land you in the back of an ambulance to be transported to the nearest trauma unit. …
It’s easy to develop habits of speech where we insert unnecessary words into conversation. People who study speech patterns say some words post a subliminal red flag in other people’s minds. In fact, there are several phrases that cause people to automatically disqualify what you say. Breaking a speech habit can be challenging but might …
The bad news: There is an opioid crisis in America that is causing many deaths and devastating lives. The good news: Many people are starting to search for alternatives to prescription medication. Prescribed meds (often, unnecessarily prescribed) are a root cause of drug addiction throughout the country. More and more people are seeking natural health …
4 Natural health tips boost immunity and well-being Read More »
Saying that avid runners are a “different breed” of people isn’t really that much of an overstatement. If you are one, or if you have one in your life, you understand this. I’m here to tell you that you don’t have to be a champion distance runner to reap the benefits of running. In fact, …
Why jogging 15 minutes a day will change your life Read More »
The regulations surrounding abortion are controversial. For most women, abortions are readily available on demand. In fact, on average, there is one medical or surgical abortion performed every 37 seconds in the United States. But does anyone ever wonder what happens to all those aborted babies? Abortion advocates consider them to be tissue, so they …
If you’re pro-choice, do you support buying aborted babies? Read More »
Assessing your emotional, mental and physical health includes analyzing how you feel. Do you have enough energy (maybe even a surplus) to get through a typical day? If you feel drained and exhausted a lot of the time, there could be several underlying factors causing a severe lack of energy. In particular, there are seven …
These 7 habitual behaviors are probably why you feel so drained Read More »
Are you a morning brew type of person? Do you set a timer before you go to bed at night, so that you’re met with a wonderful aroma at the start of a new day? There’s been a lot of controversy through the years as to whether coffee is a healthy choice of beverage. First …
Your coffee recipe goes Next Level if you put this in it Read More »
I’m an avid puzzle-doer-game-player. Always have been. Board games and playing cards were an integral part of my family life growing up. I incorporated the same traditions in my own family, as an adult. We love games. I also happen to have a fear of dementia and Alzheimer’s disease. To keep my brain healthy, I …
Wordle took the world by storm, and fans are mad at the New York Times Read More »
If you have siblings or children of your own, you’ve likely noticed that each of them is unique in personality and temperament. They may have similarities but also characteristics that make them unique as individuals. You may have also noticed (in yourself or in others) that some folks consider themselves a people person while others, …
You’re a people person if you have these 5 traits, especially number 3 Read More »
The Olympics have been surrounded by scandals and controversies throughout the history of the modern games. But people still tuned in to watch the events. But this year, the winter games have had significantly fewer viewers when compared to previous games. The 2022 Winter Olympics are certainly not lacking in controversial issues. But is that …
Why aren’t people watching the 2022 Winter Olympics? Read More »
The only thing we can know with 100% certainty about life on earth is that it is temporary. Each of us will die. Those of us who are Christian believe in eternal life, which is life after death on earth. Somehow, knowing that every person is going to die at some point doesn’t make losing …
When you achieve something, it feels good; doesn’t it? Most of us can recall moments in childhood when we won a spelling bee or a foot race or some other award. Chances are, you still feel good when you recollect those special moments from your past. You might even smile when you think of it. …
My family considers me somewhat of an anomaly because I don’t like things that most people like. For instance, I’m not a “cake” person at all. There are a few types of cake (i.e. pound cake and cheese cake) that I enjoy on occasion but for the most part, if it ends in “cake,” I …
Chances are, you or someone you know has struggled physically, mentally, emotionally or financially in the past two years. There’s still a big, beautiful world out there, but many people say they don’t enjoy it. The so-called “good ol’ days” are gone, or so they say. I’m a firm believer in the idea that being …
In 2006, a new online platform became available for use for anyone who was age 13 or older with a valid email address. Over a span of the next 14 years, Facebook grew to include approximately 2.8 billion users. High levels of controversy and allegations of corruption have reportedly caused founder Mark Zuckerberg’s company to …
The United States began its entry into a supposed pandemic nearly two years ago. We were asked to place ourselves under voluntary quarantine for 14 days to “flatten the curve.” Thus began a seemingly endless barrage of mainstream media “pronouncements.” That’s when we were told we could go outside again but only if we covered …
The world has witnessed an alarming rate of governmental overreach in the past two years. Yet, we keep sitting around waiting for things to change and for someone to do something about it. Who would have thought the peaceful and notoriously easygoing Canadians would be the ones to step up to the plate? Yet, here …
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